Discolored teeth: 5 foods that stain your teeth – Info from a Trusted Cosmetic Dentist in Los Angeles
We all want a shining white smile. We feel more glamorous, successful, and even smarter when we have a great smile. Science backs this up: other people think we are better adjusted, smarter, and more competent if we have a dazzling white smile. Some even suggest that people with whiter teeth are more personally and professionally successful. So, it seems that a white smile is something to strive for. A trusted cosmetic dentist in Los Angeles will get you that brilliant smile. But you will need to take care of your teeth to keep them.
Read on for five foods that stain your pearly whites …
- Black tea and coffee
We all love our early morning coffee (or tea) and probably several more of these drinks throughout the day. But did you know that they can stain the teeth, sometimes severely? The tannins in coffee and tea stick to your teeth and these compounds occurring naturally in various foodstuffs and drinks can cause serious staining.
Berries are extremely healthy but not so great for a sparkling smile. Blueberries, blackberries, pomegranates, and other berries are high in pigments that attach to your teeth and discolor them. You probably know how difficult it is to get berry stains out of your clothes, and imagine how difficult it is to get them off your teeth!
- Red (and white) wine
Red wine, while said to be good for us in moderation, contains tannins. Like tea and coffee, these tannins attach to our teeth and dull our smiles. Even red wine can make our teeth purple if we drink enough. The bad news is that switching to white wine isn’t helpful. White wine is said to cause even worse staining than red. This is because white wine contains acids that eat into the teeth, allowing staining from other foods you have simultaneously.
- Curry and tomato-based foods
Curry is known for its bright red or yellow hue. While curries and tomato-based dishes contain many beneficial nutrients, they aren’t so great for the color of our teeth. We risk staining our teeth if we eat a large amount of curry or tomato-containing foods. To help prevent staining when eating these foods, make sure you add fresh vegetables and fruits that prevent staining. These include celery, carrots, apples, and cauliflower.
- Citrus fruits and acidic foods
Citrus fruits such as oranges, lemons, tangerines, and others are high in citric acid. Although these fruits are excellent for us from a nutritional point of view, the acid they contain can eat into the outside layer of the tooth. This layer is called the enamel. The next layer, the dentin, is exposed when acid eats away the enamel. Once the dentin has been exposed, yellowish staining is likely. If you must stain your teeth, consult a trusted cosmetic dentist in Los Angeles to put a dazzling white smile back on your dial.
Are you looking for a cosmetic dentist in Los Angeles? If you want to improve your smile and feel more confident, look no further than Dr. Anthony Mobasser.
With over 30 years of experience, Dr. Mobasser uses advanced techniques and top-tier technologies to correct imperfections in your teeth, giving you a perfect smile.
Dr. Mobasser has amassed a long list of celebrity clientele who know they can count on him to help them put their best face forward. If you want a Hollywood smile, contact the staff at Dr. Mobasser’s Los Angeles office to schedule your first appointment.
To make the process easier, we offer free consultations to begin the journey toward your new smile. Call us today to get started!
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