{"id":30321,"date":"2019-02-27T09:55:25","date_gmt":"2019-02-27T17:55:25","guid":{"rendered":"https:\/\/celebritydentist.com\/?p=30321"},"modified":"2022-11-22T11:37:26","modified_gmt":"2022-11-22T16:37:26","slug":"%e7%be%8e%e7%99%bd%e7%89%99%e9%bd%bf%e5%90%8e%e5%ba%94%e9%81%b5%e5%be%aa%e5%93%aa%e4%ba%9b%e9%a5%ae%e9%a3%9f%e5%8e%9f%e5%88%99","status":"publish","type":"post","link":"https:\/\/celebritydentist.com\/zh\/what-diet-should-you-follow-after-whitening-your-teeth\/","title":{"rendered":"\u7259\u9f7f\u7f8e\u767d\u540e\u5e94\u6ce8\u610f\u54ea\u4e9b\u996e\u98df\uff1f"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">\u5fd8\u6389 Keto \u996e\u98df\u6216 Paleo\uff0c\u4e5f\u5fd8\u6389 Jillian Michael \u7684\u6700\u65b0\u51cf\u80a5\u98df\u54c1\u8ba1\u5212\u3002\u5982\u679c\u4f60\u521a\u505a\u5b8c\u7259\u9f7f\u7f8e\u767d\uff0c\u90a3\u4e48\u4f60\u9700\u8981\u4e00\u79cd\u8fde\u540d\u5b57\u90fd\u6ca1\u6709\u7684\u65b0\u996e\u98df\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u8fd9\u4e2a\u60f3\u6cd5\u5f88\u7b80\u5355\uff1a\u8981\u60f3\u8ba9\u7259\u9f7f\u66f4\u957f\u4e45\u5730\u4fdd\u6301\u6d01\u767d\uff0c\u5c31\u5fc5\u987b\u8fdc\u79bb\u90a3\u4e9b\u8ba9\u7259\u9f7f\u53d8\u9ec4\u548c\u67d3\u8272\u7684\u98df\u7269\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5176\u4e2d\u8574\u542b\u7684\u79d1\u5b66\u9053\u7406\u66f4\u7b80\u5355\uff1a\u6f02\u767d\u7259\u9f7f\u540e\uff0c\u7259\u91c9\u8d28\u66f4\u5bb9\u6613\u7740\u8272\u548c\u53d8\u9ec4\u3002\u90a3\u4e48\uff0c\u8fd9\u79cd\u996e\u98df\u662f\u4ec0\u4e48\uff1f\u9700\u8981\u591a\u957f\u65f6\u95f4\uff1f<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-30322 aligncenter\" src=\"https:\/\/celebritydentist.com\/wp-content\/uploads\/2019\/02\/teeth-whitening-diet.jpg\" alt=\"\u7259\u9f7f\u7f8e\u767d\u996e\u98df\" width=\"800\" height=\"533\" srcset=\"https:\/\/celebritydentist.com\/wp-content\/uploads\/2019\/02\/teeth-whitening-diet.jpg 800w, https:\/\/celebritydentist.com\/wp-content\/uploads\/2019\/02\/teeth-whitening-diet-600x400.jpg 600w, https:\/\/celebritydentist.com\/wp-content\/uploads\/2019\/02\/teeth-whitening-diet-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><b>\u7259\u9f7f\u7f8e\u767d\u996e\u98df<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u6982\u62ec\u5730\u8bf4 <a href=\"https:\/\/celebritydentist.com\/zh\/%e7%89%99%e9%bd%bf%e7%be%8e%e7%99%bd\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u7259\u9f7f\u7f8e\u767d\u996e\u98df<\/strong><\/a> \u662f\u4e00\u79cd\u996e\u98df\u4e60\u60ef\uff0c\u5b83\u5c3d\u91cf\u907f\u514d\u4efb\u4f55\u53ef\u80fd\u4f7f\u7259\u9f7f\u67d3\u8272\u7684\u98df\u7269\u6216\u996e\u6599\uff0c\u540c\u65f6\u4fdd\u7559\u5065\u5eb7\u4f46\u65e0\u8272\u7684\u98df\u7269\u3001\u975e\u6dc0\u7c89\u7c7b\u98df\u7269\u548c\u4e0d\u67d3\u8272\u7684\u996e\u6599\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u503c\u5f97\u6ce8\u610f\u7684\u662f\uff0c\u7259\u9f7f\u7f8e\u767d\u996e\u98df\u5982\u679c\u4e0d\u542b\u7cd6\u5206\u548c\u8102\u80aa\uff0c\u6548\u679c\u4f1a\u66f4\u597d\uff0c\u56e0\u4e3a\u5b83\u8fd8\u80fd\u589e\u5f3a\u4f53\u8d28\u3002<\/span><\/p>\n<p><b>\u5141\u8bb8\u98df\u7528\u7684\u98df\u7269<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u524a\u76ae\u7684\u82f9\u679c\u548c\u68a8<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u767d\u9c7c<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u9a6c\u94c3\u85af<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u767d\u5976\u916a<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u767d\u5de7\u514b\u529b<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u9999\u8549<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u539f\u5473\u767d\u9178\u5976<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u6930\u84c9<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u9999\u8349\u51b0\u6dc7\u6dcb<\/span><\/li>\n<\/ul>\n<p><b>\u5141\u8bb8\u996e\u7528\u7684\u996e\u6599<\/b><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u6c34\uff08\u996e\u7528\u6c34\u6216\u6c14\u6ce1\u6c34\uff09<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u767d\u67e0\u6aac\u6c41<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u6930\u5b50\u6c34<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u725b\u5976<\/span><\/li>\n<\/ul>\n<p><b>\u4e0d\u5b9c\u98df\u7528\u7684\u98df\u7269<\/b><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u5de7\u514b\u529b<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u591a\u529b\u591a\u6ecb\u7b49\u5976\u916a\u7c7b\u96f6\u98df<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u6df1\u8272\u9171\u6599\u548c\u8c03\u5473\u6599\uff0c\u5982\u82a5\u672b\u9171\u3001\u70e7\u70e4\u9171\u3001\u7ea2\u9171\u3001\u9171\u6cb9\u7b49\u3002<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u7ea2\u8089<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u83e0\u83dc\u3001\u82cb\u83dc\u548c\u5176\u4ed6\u8272\u7d20\u8f83\u6d53\u7684\u852c\u83dc<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u7eb3\u4e54\u5976\u916a<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u6df1\u8272\u814c\u6599<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u51b0\u68d2<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u5f69\u8272\u7cd6\u679c<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u67e0\u6aac\u7b49\u67d1\u6a58\u7c7b\u6c34\u679c<\/span><\/li>\n<\/ul>\n<p><b>\u4e0d\u5b9c\u996e\u7528\u7684\u996e\u6599<\/b><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u5496\u5561<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u8336<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u918b<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u7ea2\u8461\u8404\u9152 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u6df1\u8272\u679c\u6c41--\u8461\u8404\u6c41\u3001\u8513\u8d8a\u8393\u6c41\u3001\u84dd\u8393\u6c41\u7b49\u3002<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u6df1\u8272\u51b0\u6c99<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0\u6df1\u8272\u78b3\u9178\u996e\u6599<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u4f60\u4f1a\u6ce8\u610f\u5230\uff0c\u8fd9\u91cc\u5f3a\u8c03\u7684\u662f \"\u6df1\u8272\"\u3002\u8fd9\u662f\u56e0\u4e3a\u6df1\u8272\u7684\u996e\u6599\u4f1a\u76f4\u63a5\u4f7f\u7259\u9f7f\u957f\u671f\u67d3\u8272\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5f53\u7136\uff0c\u8fd9\u79cd\u8282\u98df\u65b9\u6cd5\u6709\u70b9\u4e25\u683c<\/span><span style=\"font-weight: 400;\">,<\/span><span style=\"font-weight: 400;\"> \u4ece \"\u5141\u8bb8 \"\u90e8\u5206\u7684\u6709\u9650\u98df\u7269\u6570\u91cf\u6765\u770b\u3002\u4e0d\u8fc7\uff0c\u5b83\u80fd\u8ba9\u7259\u9f7f\u66f4\u957f\u4e45\u5730\u4fdd\u6301\u6d01\u767d\uff0c\u5c24\u5176\u662f\u5728\u4f60\u575a\u6301\u7a33\u5b9a\u7684\u7259\u9f7f\u62a4\u7406\u65b9\u6848\u7684\u60c5\u51b5\u4e0b\u3002<\/span><\/p>\n<p><b>\u8fd9\u79cd\u8282\u98df\u5e94\u8be5\u6301\u7eed\u591a\u4e45\uff1f<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u7b54\u6848\u5e94\u8be5\u662f <\/span><span style=\"font-weight: 400;\">\"<\/span><span style=\"font-weight: 400;\">\u6c38\u8fdc<\/span><span style=\"font-weight: 400;\">\"<\/span><span style=\"font-weight: 400;\"> \u4f46\u8003\u8651\u5230\u6709\u4e9b\u4eba\u8ba4\u4e3a\u6539\u53d8\u996e\u98df\u8ba1\u5212\u975e\u5e38\u56f0\u96be\uff0c\u56e0\u6b64 <\/span><span style=\"font-weight: 400;\">\u53ef\u80fd\u8fc7\u4e8e\u4e25\u683c<\/span><span style=\"font-weight: 400;\">.\u4f46\u8981\u60f3\u6210\u529f\u7f8e\u767d\u7259\u9f7f\uff0c\u7259\u9f7f\u7f8e\u767d\u996e\u98df\u81f3\u5c11\u8981\u6301\u7eed\u4e00\u4e24\u5468\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5f53\u60a8\u91cd\u65b0\u5f00\u59cb\u65e5\u5e38\u996e\u98df\u65f6\uff0c\u8bf7\u8bb0\u5f97\u5728\u6bcf\u9910\u540e\u5bf9\u7259\u9f7f\u8fdb\u884c\u7279\u522b\u62a4\u7406\uff0c\u56e0\u4e3a\u5b83\u4eec\u521a\u521a\u957f\u51fa\uff0c\u975e\u5e38\u8106\u5f31\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u5982\u679c\u60a8\u9700\u8981\u7259\u79d1\u91cd\u5efa\uff0c\u8bf7\u524d\u5f80 <a href=\"https:\/\/celebritydentist.com\/zh\/%e7%be%8e%e5%ae%b9%e7%89%99%e7%a7%91\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u6bd4\u4f5b\u5229\u5c71\u7f8e\u5bb9\u7259\u533b<\/strong><\/a> \u6216\u54a8\u8be2\u7259\u79d1\u624b\u672f\u4e8b\u5b9c\u3002<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Anthony Mobasser \u7259\u533b\u535a\u58eb\u662f\u5907\u53d7\u63a8\u5d07\u7684\u65e5\u843d\u5927\u9053\u897f\u6bb5\u7259\u533b\uff0c\u53ef\u63d0\u4f9b\u4ece\u7259\u79d1\u91cd\u5efa\u3001\u74f7\u8d34\u9762\u5230\u5168\u53e3\u7259\u79d1\u6cbb\u7597\u7b49\u5404\u79cd\u670d\u52a1\u3002<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u7acb\u5373\u81f4\u7535 (310) 550-0383 \u6216\u70b9\u51fb\u7f51\u7ad9\u94fe\u63a5\u8fdb\u884c\u9884\u7ea6\uff0c\u4e86\u89e3\u66f4\u591a\u4fe1\u606f\u3002<\/span><\/p>\n<p>\u60a8\u662f\u5426\u6b63\u5728\u5bfb\u627e <a href=\"https:\/\/celebritydentist.com\/zh\/%e6%b4%9b%e6%9d%89%e7%9f%b6%e7%be%8e%e5%ae%b9%e7%89%99%e5%8c%bb-5\/\">\u6d1b\u6749\u77f6\u7f8e\u5bb9\u7259\u533b<\/a>?\u5982\u679c\u60a8\u60f3\u6539\u5584\u7b11\u5bb9\uff0c\u8ba9\u81ea\u5df1\u66f4\u81ea\u4fe1\uff0c\u90a3\u4e48 Anthony Mobasser \u7259\u533b\u662f\u60a8\u7684\u4e0d\u4e8c\u4e4b\u9009\u3002<\/p>\n<p>\u51ed\u501f 30 \u591a\u5e74\u7684\u4e30\u5bcc\u7ecf\u9a8c\uff0cMobasser \u7259\u533b\u91c7\u7528\u5148\u8fdb\u7684\u6280\u672f\u548c\u9876\u7ea7\u79d1\u6280\u6765\u77eb\u6b63\u7259\u9f7f\u7f3a\u9677\uff0c\u8ba9\u60a8\u62e5\u6709\u5b8c\u7f8e\u7684\u7b11\u5bb9\u3002<\/p>\n<p>Mobasser \u7259\u533b\u5df2\u7ecf\u79ef\u7d2f\u4e86\u4e00\u957f\u4e32\u540d\u4eba\u5ba2\u6237\uff0c\u4ed6\u4eec\u77e5\u9053\u53ef\u4ee5\u4f9d\u9760\u4ed6\u5e2e\u52a9\u81ea\u5df1\u5c55\u73b0\u6700\u7f8e\u7684\u4e00\u9762\u3002\u5982\u679c\u60a8\u60f3\u62e5\u6709\u597d\u83b1\u575e\u5f0f\u7684\u5fae\u7b11\uff0c\u8bf7\u8054\u7cfb\u83ab\u5df4\u745f\u535a\u58eb\u6d1b\u6749\u77f6\u8bca\u6240\u7684\u5de5\u4f5c\u4eba\u5458\uff0c\u5b89\u6392\u60a8\u7684\u9996\u6b21\u9884\u7ea6\u3002<\/p>\n<p>\u4e3a\u4e86\u8ba9\u6574\u4e2a\u8fc7\u7a0b\u66f4\u8f7b\u677e\uff0c\u6211\u4eec\u63d0\u4f9b\u514d\u8d39\u54a8\u8be2\uff0c\u8ba9\u60a8\u5f00\u59cb\u5d2d\u65b0\u7684\u5fae\u7b11\u4e4b\u65c5\u3002\u4eca\u5929\u5c31\u81f4\u7535\u6211\u4eec\u5f00\u59cb\u5427\uff01<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/celebritydentistla\" target=\"_blank\" rel=\"noopener\">\u5728 Facebook \u4e0a\u5173\u6ce8\u6211\u4eec<\/a>\u00a0\u83b7\u53d6\u6bcf\u65e5\u66f4\u65b0\u548c\u53e3\u8154\u5065\u5eb7\u5c0f\u8d34\u58eb\uff01<\/p>","protected":false},"excerpt":{"rendered":"<p>Forget the Keto diet or Paleo, and forget Jillian Michael\u2019s latest weight loss food plan. If you\u2019ve just had your teeth whitened, you\u2019ll need a new sort of diet that doesn\u2019t even have a name. The idea is simple: to keep your teeth white enough for longer, you need to stay away from the same[&#8230;]\n","protected":false},"author":4,"featured_media":30323,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"gmb_109265489736877664202_accounts\/109265489736877664202\/locations\/14511074563117616170":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[126],"tags":[150,147,175],"class_list":["post-30321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-teeth-whitening","tag-celebrity-cosmetic-dentist-los-angeles","tag-los-angeles-teeth-whitening","tag-teeth-whitening"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Diet Should I Follow After Whitening my Teeth? | Celebrity Dentist<\/title>\n<meta name=\"description\" content=\"For purposes of making the teeth whitening a success, the teeth whitening diet should be carried on for at least a week or two. Remember to take special care of your teeth after every meal. Book an appointment today by calling (310) 550-0383 or follow this link to his website for more information.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/celebritydentist.com\/zh\/\u7f8e\u767d\u7259\u9f7f\u540e\u5e94\u9075\u5faa\u54ea\u4e9b\u996e\u98df\u539f\u5219\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Diet Should I Follow After Whitening my Teeth? | Celebrity Dentist\" \/>\n<meta property=\"og:description\" content=\"For purposes of making the teeth whitening a success, the teeth whitening diet should be carried on for at least a week or two. Remember to take special care of your teeth after every meal. 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