{"id":43838,"date":"2022-01-03T09:00:25","date_gmt":"2022-01-03T14:00:25","guid":{"rendered":"https:\/\/celebritydentist.com\/?p=43838"},"modified":"2022-11-22T17:16:16","modified_gmt":"2022-11-22T22:16:16","slug":"esercizi-e-trattamenti-per-il-tmj","status":"publish","type":"post","link":"https:\/\/celebritydentist.com\/it\/tmj-exercises-and-treatments\/","title":{"rendered":"Esercizi e trattamenti per l'ATM"},"content":{"rendered":"<p>Il disturbo dell'ATM pu\u00f2 essere doloroso e fastidioso e pu\u00f2 influire sul modo di mangiare e parlare. Quando non ne potete pi\u00f9 di scatti, ticchettii e dolori alla mandibola, \u00e8 il momento di rivolgersi a un dentista per trovare un po' di sollievo. Continuate a leggere per saperne di pi\u00f9 su come possiamo aiutarvi con il vostro dolore all'ATM e poi chiamateci per <a href=\"https:\/\/celebritydentist.com\/it\/trattamento-tmj\/\">fissare una consulenza gratuita<\/a>.<\/p>\n<p><strong>Che cos'\u00e8 l'ATM?<\/strong><\/p>\n<p>L'acronimo sta per <a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/tmj\/symptoms-causes\/syc-20350941\">articolazione temporo-mandibolare<\/a>e i problemi che si riscontrano sono tecnicamente definiti TMD.<\/p>\n<p>Quando si avverte dolore alle articolazioni, \u00e8 un'indicazione che qualcosa non \u00e8 allineato. Uno dei motivi principali per cui le persone soffrono di DTM \u00e8 lo stress. Quando si digrignano i denti o si stringe la mascella, si pu\u00f2 causare un disallineamento.<\/p>\n<p>Favorire un lato della bocca quando si mastica pu\u00f2 addirittura causare il TMD, perch\u00e9 allena i muscoli in un modo che influisce sull'allineamento della mandibola.<\/p>\n<p><strong>Esercizi per rafforzare la mascella<\/strong><\/p>\n<p>\u00c8 possibile adottare alcuni accorgimenti a casa per alleviare il dolore dell'ATM. \u00c8 bene sapere che la cosa migliore da fare \u00e8 consultare un <a href=\"https:\/\/celebritydentist.com\/it\/trattamento-tmj\/\">dentista <\/a>con esperienza nel trattamento dei DTM per ottenere un trattamento adeguato. Se si desidera un vero sollievo, \u00e8 necessario rivolgersi a un dentista. Tuttavia, nel frattempo, iniziare questi esercizi pu\u00f2 essere utile.<\/p>\n<p>Esercizio 1: premere con forza la lingua sul tetto della bocca. Aprire e chiudere lentamente la mascella mantenendo la pressione sulla mandibola. Evitate di far schioccare e scattare la mandibola e volete aprire e chiudere la mandibola in modo uniforme per allenare il muscolo ad aprirsi in modo rettilineo.<\/p>\n<p>Esercizio 2: premere delicatamente sotto il mento con i pollici. Aprire lentamente la mascella contro la pressione. Anche in questo caso, evitate di far schioccare e schioccare la mandibola.<\/p>\n<p>Esercizio 3: iniziare con la bocca leggermente socchiusa. Premete sulla punta del mento e chiudete la mascella contro la resistenza della vostra spinta, evitando di far scoppiare o scattare la mascella.<\/p>\n<p>Questi sono solo alcuni degli esercizi che si possono imparare per aiutare a riqualificare la mandibola. Continuate a leggere per saperne di pi\u00f9 su come trattiamo il TMD.<\/p>\n<p><strong>Trattamenti per l'ATM<\/strong><\/p>\n<p>Il dentista prender\u00e0 le impronte e i calchi della mascella per vedere come si presenta il morso. Una volta effettuata l'analisi, se il problema \u00e8 abbastanza grave, potrebbe essere necessario un aggiustamento chirurgico.<\/p>\n<p>Esiste anche la possibilit\u00e0 di avere uno split o una guardia per riqualificare il morso. Questo pu\u00f2 aiutare a ridurre la tensione dei muscoli mascellari che contribuisce al dolore dell'ATM.<\/p>\n<p>In definitiva, spetta a voi e al vostro dentista determinare il metodo di trattamento pi\u00f9 adatto. A volte potrebbe essere necessaria una ricostruzione completa della bocca.<\/p>\n<p><strong>Chiamate oggi il nostro dentista di Los Angeles<\/strong><\/p>\n<p>Se desiderate un aiuto per il vostro dolore all'ATM, non esitate a contattare il nostro dentista di Los Angeles. Da molti anni aiutiamo a creare sorrisi sani e belli e saremmo onorati di aiutarvi a risolvere questo problema doloroso e a darvi il sollievo che sperate.<\/p>","protected":false},"excerpt":{"rendered":"<p>TMJ disorder can be painful and uncomfortable, and it can affect the way you eat and talk. When you have had enough of the popping, clicking, and pain in your jaw, it is time to reach out to a dentist to help you find some relief. Please keep reading to learn more about how we[&#8230;]\n","protected":false},"author":9,"featured_media":43839,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"gmb_109265489736877664202_accounts\/109265489736877664202\/locations\/14511074563117616170":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[125,124],"tags":[],"class_list":["post-43838","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-celebrity-dentist","category-los-angeles-dentist"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TMJ Exercises and Treatments | Los Angeles Dentist | Free Consultation<\/title>\n<meta name=\"description\" content=\"If you have TMJ pain and need help treating TMD, please call our Los Angeles dentist today to set up your free consultation. 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Con oltre 30 anni di esperienza nell'odontoiatria cosmetica e nell'odontoiatria ricostruttiva riabilitativa, Anthony Mobasser DDS DMD \u00e8 conosciuto in tutto il mondo per fornire il miglior trattamento dentale disponibile. I suoi pazienti godono di risultati belli, naturali ed eccezionali che non possono essere ottenuti altrove. Sebbene sia specializzato in odontoiatria estetica, il suo obiettivo \u00e8 quello di avere una base sana prima di iniziare le procedure di odontoiatria estetica. 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