{"id":30321,"date":"2019-02-27T09:55:25","date_gmt":"2019-02-27T17:55:25","guid":{"rendered":"https:\/\/celebritydentist.com\/?p=30321"},"modified":"2022-11-22T11:37:26","modified_gmt":"2022-11-22T16:37:26","slug":"quale-dieta-seguire-dopo-aver-sbiancato-i-denti","status":"publish","type":"post","link":"https:\/\/celebritydentist.com\/it\/what-diet-should-you-follow-after-whitening-your-teeth\/","title":{"rendered":"Quale dieta seguire dopo lo sbiancamento dei denti?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Dimenticate la dieta Keto o Paleo, e dimenticate l'ultimo piano alimentare di Jillian Michael per la perdita di peso. Se vi siete appena fatti sbiancare i denti, avete bisogno di un nuovo tipo di dieta che non ha nemmeno un nome.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">L'idea \u00e8 semplice: per mantenere i denti bianchi pi\u00f9 a lungo, \u00e8 necessario stare alla larga dagli stessi alimenti che li hanno resi gialli e macchiati.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">La scienza \u00e8 ancora pi\u00f9 semplice: lo smalto diventa pi\u00f9 incline a macchiarsi e ingiallirsi dopo lo sbiancamento dei denti. Allora, in cosa consiste questa dieta? E quanto tempo richiede?<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-30322 aligncenter\" src=\"https:\/\/celebritydentist.com\/wp-content\/uploads\/2019\/02\/teeth-whitening-diet.jpg\" alt=\"dieta per lo sbiancamento dei denti\" width=\"800\" height=\"533\" srcset=\"https:\/\/celebritydentist.com\/wp-content\/uploads\/2019\/02\/teeth-whitening-diet.jpg 800w, https:\/\/celebritydentist.com\/wp-content\/uploads\/2019\/02\/teeth-whitening-diet-600x400.jpg 600w, https:\/\/celebritydentist.com\/wp-content\/uploads\/2019\/02\/teeth-whitening-diet-768x512.jpg 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><b>La dieta per lo sbiancamento dei denti<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Per riassumere, il <a href=\"https:\/\/celebritydentist.com\/it\/sbiancamento-dei-denti\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>dieta per lo sbiancamento dei denti<\/strong><\/a> \u00e8 una dieta che cerca di evitare tutti gli alimenti o le bevande che potrebbero macchiare i denti, mantenendo alimenti sani ma incolori, cibi non amidacei e bevande non macchianti.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c8 importante notare che una dieta per lo sbiancamento dei denti funziona ancora meglio quando \u00e8 priva di alimenti zuccherati e grassi, poich\u00e9 stimola anche l'organismo.<\/span><\/p>\n<p><b>Gli alimenti consentiti<\/b><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Mele e pere sbucciate<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Pesce bianco<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Patate<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Formaggio bianco<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Cioccolato bianco<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Banane<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Yogurt bianco normale<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Cocco grattugiato<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Gelato alla vaniglia<\/span><\/li>\n<\/ul>\n<p><b>Le bevande consentite<\/b><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Acqua (potabile o frizzante)<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Succo di limonata bianca<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Acqua di cocco<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Latte<\/span><\/li>\n<\/ul>\n<p><b>Il cibo che non deve essere consumato<\/b><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Cioccolato<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Snack a base di formaggio come i Doritos<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Salse e condimenti di colore intenso, come senape, barbecue, rosso, soia, ecc.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Carne rossa<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Spinaci, amaranto e altre verdure intensamente pigmentate<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Formaggio Nacho<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Marinate scure<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Ghiaccioli<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Caramelle colorate<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Agrumi come i limoni<\/span><\/li>\n<\/ul>\n<p><b>Le bevande che non devono essere consumate<\/b><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Caff\u00e8<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0T\u00e8<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Aceto<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Vino rosso \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Succhi di frutta scuri: succo d'uva, succo di mirtillo, succo di mirtillo, ecc.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Frullati scuri<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> \u00a0\u00a0\u00a0Bevande gassate scure<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Noterete che c'\u00e8 un'enfasi su \"scure\". Questo perch\u00e9 le bevande pi\u00f9 scure macchiano direttamente i denti nel tempo.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Certo, questa dieta \u00e8 un po' restrittiva.<\/span><span style=\"font-weight: 400;\">,<\/span><span style=\"font-weight: 400;\"> a giudicare dal numero limitato di alimenti nella sezione \"consentiti\". Ma aiuta a mantenere i denti pi\u00f9 bianchi pi\u00f9 a lungo, soprattutto se si segue un regime di cura dentale costante.<\/span><\/p>\n<p><b>Quanto deve durare questa dieta?<\/b><\/p>\n<p><span style=\"font-weight: 400;\">La risposta dovrebbe essere <\/span><span style=\"font-weight: 400;\">\"<\/span><span style=\"font-weight: 400;\">per sempre,<\/span><span style=\"font-weight: 400;\">\"<\/span><span style=\"font-weight: 400;\"> ma considerando che per alcune persone \u00e8 immensamente difficile cambiare i propri piani alimentari, che <\/span><span style=\"font-weight: 400;\">potrebbe essere troppo restrittivo<\/span><span style=\"font-weight: 400;\">. Ma perch\u00e9 lo sbiancamento dei denti sia un successo, la dieta sbiancante deve essere portata avanti per almeno una o due settimane.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Quando riprenderete l'alimentazione quotidiana, ricordate di prendervi cura dei vostri denti dopo ogni pasto, a causa della loro vulnerabilit\u00e0 di nuovo conio.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Se avete bisogno di una ricostruzione dentale, visitate un <a href=\"https:\/\/celebritydentist.com\/it\/odontoiatria-estetica\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>dentista cosmetico a Beverly Hills<\/strong><\/a> o consultarsi per sottoporsi a un intervento odontoiatrico.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Il Dr. Anthony Mobasser, DMD, \u00e8 un dentista altamente raccomandato di W. Sunset Boulevard che offre tutto, dalla ricostruzione dentale all'applicazione di faccette in porcellana alla costruzione di una bocca completa.<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Prenotate un appuntamento oggi stesso chiamando il numero (310) 550-0383 o seguendo questo link al suo sito web per maggiori informazioni.<\/span><\/p>\n<p>Siete alla ricerca di un <a href=\"https:\/\/celebritydentist.com\/it\/dentista-estetico-a-los-angeles\/\">dentista estetico a Los Angeles<\/a>? Se volete migliorare il vostro sorriso e sentirvi pi\u00f9 sicuri di voi stessi, non cercate altro che il Dr. Anthony Mobasser.<\/p>\n<p>Con oltre 30 anni di esperienza, il Dr. Mobasser utilizza tecniche avanzate e tecnologie di alto livello per correggere le imperfezioni dei vostri denti, regalandovi un sorriso perfetto.<\/p>\n<p>Il Dr. Mobasser ha accumulato una lunga lista di clienti famosi che sanno di poter contare su di lui per mettere in mostra il loro volto migliore. Se desiderate un sorriso hollywoodiano, contattate il personale dello studio del Dr. Mobasser a Los Angeles per fissare il vostro primo appuntamento.<\/p>\n<p>Per facilitare il processo, offriamo consulenze gratuite per iniziare il viaggio verso il vostro nuovo sorriso. Chiamateci oggi stesso per iniziare!<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/celebritydentistla\" target=\"_blank\" rel=\"noopener\">Seguici su Facebook<\/a>\u00a0per aggiornamenti quotidiani e consigli sulla salute orale!<\/p>","protected":false},"excerpt":{"rendered":"<p>Forget the Keto diet or Paleo, and forget Jillian Michael\u2019s latest weight loss food plan. If you\u2019ve just had your teeth whitened, you\u2019ll need a new sort of diet that doesn\u2019t even have a name. The idea is simple: to keep your teeth white enough for longer, you need to stay away from the same[&#8230;]\n","protected":false},"author":4,"featured_media":30323,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"rop_custom_images_group":[],"rop_custom_messages_group":[],"rop_publish_now":"initial","rop_publish_now_accounts":{"gmb_109265489736877664202_accounts\/109265489736877664202\/locations\/14511074563117616170":""},"rop_publish_now_history":[],"rop_publish_now_status":"pending","footnotes":""},"categories":[126],"tags":[150,147,175],"class_list":["post-30321","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-teeth-whitening","tag-celebrity-cosmetic-dentist-los-angeles","tag-los-angeles-teeth-whitening","tag-teeth-whitening"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Diet Should I Follow After Whitening my Teeth? | Celebrity Dentist<\/title>\n<meta name=\"description\" content=\"For purposes of making the teeth whitening a success, the teeth whitening diet should be carried on for at least a week or two. Remember to take special care of your teeth after every meal. Book an appointment today by calling (310) 550-0383 or follow this link to his website for more information.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/celebritydentist.com\/it\/quale-dieta-seguire-dopo-aver-sbiancato-i-denti\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Diet Should I Follow After Whitening my Teeth? | Celebrity Dentist\" \/>\n<meta property=\"og:description\" content=\"For purposes of making the teeth whitening a success, the teeth whitening diet should be carried on for at least a week or two. Remember to take special care of your teeth after every meal. 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With over 30 years of experience in cosmetic dentistry and Reconstructive Rehabilitation Dentistry, Anthony Mobasser DDS DMD is known worldwide to provide the best dental treatment available. His patients enjoy beautiful, natural, and exceptional results they cannot obtain anywhere else. Although he specializes in cosmetic dentistry his focus is to have a healthy foundation prior to starting his cosmetic dentistry procedures. 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Prenotate un appuntamento oggi stesso chiamando il numero (310) 550-0383 o seguite questo link al suo sito web per maggiori informazioni.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/celebritydentist.com\/it\/quale-dieta-seguire-dopo-aver-sbiancato-i-denti\/","og_locale":"it_IT","og_type":"article","og_title":"What Diet Should I Follow After Whitening my Teeth? | Celebrity Dentist","og_description":"For purposes of making the teeth whitening a success, the teeth whitening diet should be carried on for at least a week or two. Remember to take special care of your teeth after every meal. 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