{"id":29998,"date":"2019-01-18T16:09:02","date_gmt":"2019-01-19T00:09:02","guid":{"rendered":"https:\/\/celebritydentist.com\/?p=29998"},"modified":"2022-11-22T10:49:54","modified_gmt":"2022-11-22T15:49:54","slug":"practicas-regulares-de-cuidado-dental-para-evitar-caries-infecciones-y-danos","status":"publish","type":"post","link":"https:\/\/celebritydentist.com\/es\/regular-dental-care-practices-to-avoid-cavities-infections-and-damage\/","title":{"rendered":"Pr\u00e1cticas regulares de cuidado dental para evitar caries, infecciones y da\u00f1os"},"content":{"rendered":"

A pocas personas les gusta ir al dentista y hacen cualquier cosa por evitarlo. Una de las formas m\u00e1s f\u00e1ciles de evitar una desagradable visita al dentista es practicar una buena higiene bucal y dental, que prevenga las caries que provocan caries e infecciones.<\/span><\/p>\n

He aqu\u00ed algunas buenas consultas odontol\u00f3gicas<\/strong><\/a> para mantener los dientes sanos:<\/span><\/p>\n

H\u00e1bitos de higiene<\/b><\/h2>\n

Unos buenos h\u00e1bitos de higiene dental reducir\u00e1n significativamente la necesidad de procedimientos dentales. Estos h\u00e1bitos de higiene incluyen el cepillado regular dos veces al d\u00eda con la t\u00e9cnica de cepillado correcta, y otro h\u00e1bito a adquirir es el raspado de la lengua. <\/span><\/p>\n

Mantener la lengua limpia evita que los g\u00e9rmenes y las bacterias se acumulen en su superficie y se transfieran a los dientes: utilice el hilo dental entre los dientes para eliminar los restos de comida que puedan quedar atrapados all\u00ed.<\/span><\/p>\n

Minimizar la molienda<\/b><\/h3>\n

Los pacientes tienden a rechinar los dientes mientras duermen, lo que reduce la longevidad de sus dientes. Para evitar el rechinamiento, debe llevarse una placa de mordida por la noche. Tras tomar una impresi\u00f3n dental, el dentista puede mandar fabricar una placa de mordida a la medida del paciente. <\/span><\/p>\n

La placa de mordida est\u00e1 dise\u00f1ada para ajustarse c\u00f3modamente a los dientes superiores o inferiores. Acostumbrarse puede llevar un tiempo, pero los beneficios merecen la pena.<\/span><\/p>\n

\"Consultorios<\/p>\n

Somos lo que comemos.<\/b><\/h3>\n

Algunos alimentos favorecen la aparici\u00f3n de caries, mientras que otros la previenen. Una dieta sana puede prevenir las caries y curarlas de forma natural. Comer los alimentos adecuados tiene un gran impacto en la salud dental. El az\u00facar y el almid\u00f3n son los mayores culpables de da\u00f1ar los dientes. Las verduras y las grasas saludables son esenciales para unos dientes y enc\u00edas sanos.<\/span><\/p>\n

Aumentar la ingesta de vitaminas y minerales<\/b><\/h3>\n

En la acelerada vida actual, muy pocas personas obtienen suficientes vitaminas y minerales de los alimentos que ingieren cada d\u00eda. Es importante tomar un buen suplemento de vitaminas y minerales para aportar al organismo los nutrientes que necesita para mantener una buena salud dental. <\/span><\/p>\n

Antes de decidir cu\u00e1l de los muchos suplementos comprar, eche un vistazo al contenido; los dientes necesitan vitamina D, f\u00f3sforo, cobre y calcio para mantener y reparar el contenido \u00f3seo, y el suplemento adecuado debe contener todos estos componentes.<\/span><\/p>\n

Prevenir la respiraci\u00f3n bucal<\/b><\/h3>\n

Respirar por la boca es habitual durante el sue\u00f1o. El resultado de la respiraci\u00f3n bucal es la sequedad, que hace de la boca el lugar perfecto para que las bacterias se multipliquen y causen infecciones. Cualquier afecci\u00f3n como resfriados, gripe y sinusitis derivada de la respiraci\u00f3n bucal debe tratarse con prontitud. El uso de esparadrapo por la noche tambi\u00e9n previene la respiraci\u00f3n bucal.<\/span><\/p>\n

\u00bfPueden estos h\u00e1bitos eliminar la necesidad de acudir al dentista?<\/b><\/h4>\n

Aunque pueden prevenir las caries, es posible que surjan otros problemas dentales que requieran una visita al dentista. Adem\u00e1s, lo mejor ser\u00eda visitar al dentista una vez al a\u00f1o para hacerse una revisi\u00f3n anual.<\/span><\/p>\n

Dentista famoso<\/strong><\/a> El Dr. Mobasser aconseja una revisi\u00f3n anual y una limpieza dental para asegurarse de que no necesita otros procedimientos dentales. Asegure una cita llamando al (310) 550-0383.<\/span><\/p>\n

\u00bfEst\u00e1 buscando un dentista cosm\u00e9tico en Los Angeles<\/a>? Si desea mejorar su sonrisa y sentirse m\u00e1s seguro, no busque m\u00e1s all\u00e1 del Dr. Anthony Mobasser.<\/p>\n

Con m\u00e1s de 30 a\u00f1os de experiencia, el Dr. Mobasser utiliza t\u00e9cnicas avanzadas y tecnolog\u00edas de primer nivel para corregir las imperfecciones de sus dientes, proporcion\u00e1ndole una sonrisa perfecta.<\/p>\n

El Dr. Mobasser ha acumulado una larga lista de clientes famosos que saben que pueden contar con \u00e9l para ayudarles a poner su mejor cara. Si quieres una sonrisa de Hollywood, p\u00f3ngase en contacto con el personal de la oficina del Dr. Mobasser de Los \u00c1ngeles para programar su primera cita.<\/p>\n

Para hacer el proceso m\u00e1s f\u00e1cil, ofrecemos consultas gratuitas para comenzar el viaje hacia su nueva sonrisa. \u00a1Ll\u00e1menos hoy para empezar!<\/p>\n

S\u00edguenos en Facebook<\/a>\u00a0para recibir actualizaciones diarias y consejos sobre salud bucodental.<\/p>","protected":false},"excerpt":{"rendered":"

Few people like a trip to the dentist and will do just about anything to avoid it. One of the easiest ways to avoid an unpleasant visit to the dentist is to practice good oral and dental hygiene, which prevents tooth decay that leads to cavities and infections. 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